Justines HCG weight Loss information
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How I lost weight with HCG, over 25 lbs in three months. It works and it was easy for me. I do not sell HCG ,this is an informational page only, First go to this website and read it for a few days, really read it until you understand all the steps, Hcg is a hormone that helps you reset your hypothalamus, and reset your weight. While you take HCG, you eat a low calorie, very restricted diet, no worries, you are not really hungry. If you are hungry, you mixed the medicine wrong, or have the wrong dose, or have a bad bottle. The process was developed for movie stars and politicians in the 60's and 70's. Now we have it, its is so cool, and it works. If you follow the directions. http://yourhcgdiet.com/index.php Read this website, I buy my medicine from this website, the medicine is good and shipping is reasonable and fast. I do the SQ injections, in the thigh. FOLLOW THE MIXING DIRECTIONS EXACTLY, ADD THE MEDICINE LAST, NOT FIRST. Corion is the brand that gives some folks hunger issues. Food: what I did that worked P1 I did not over eat until I threw up!, or felt sick, I just ate a bit more fat calories, a little cream cheese, bread and cheese. I did not gain 3 lbs or more! I was not hungry the first three days. P2 I lived on Safeway frozen chicken breasts, cooked three at a time, 375 oven for 35 mins, stored in Tupperware. Safeway London broil steak, broil three at a time. Organic apples, some oranges, spinach, Safeway mixed organic greens in the plastic box, and frozen Tuscan vegetables. plus cucumbers for potassium. With those foods I ate chicken or steak salad for lunch, soup for dinner, occ chili, or halibut and salad, occ chicken curry. I lived very well .P3 sigh you really need to eat, it was a challenge, the first rd I was not hungry. Cauliflower pizza is a lifesaver!!!
Fluids This medicine makes you very thirsty and to make it work you must drink 2 liters of water a day. But if you drink too much water you can get ill and kill yourself. I have refillable bottles and drink about 6 of those a day. You must eat cucumbers for potassium and use salt on all the food. I drink two pots of green tea a day. (CamelBak BPA-Free Better Bottle with Bite Valve from amazon)good luck!!!justine
update june 16th I have been off the protocol for three months and my weight is stable 140 to 142 lbs. no matter what I eat. Since I cook for the house and Cris is on chemo, I make a lot of high calorie foods. We do eat a lot of veggies, but I make all our bread, homemade jam, eat cheese, had mashed potatoes and homemade chicken stew for dinner, you get the picture. By following the protocol I am reset and stable, It is so cool to wear shorts and feel really good.
One of my clients was inspired and lost 12 lbs in 10 days and is very happy.
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